Jeff Gero
- Jun 23, 2019
- 6 min
Overcoming Your Egos Obstacles to Success
As human beings we all have scotomas or blind spots that we don’t really want to see, because seeing them may mean we will need to...
Jeff Gero
- Jun 23, 2019
- 2 min
Does your Organization Need to Improve its Culture?
The culture of an organization is the beliefs and behaviors that determine how employees and management interact. It develops organically...
Jeff Gero
- Jun 23, 2019
- 2 min
Objective Observation
Objective Observation is the practice of quieting the mind by objectively and unemotionally observing your thoughts. This can be done...
Jeff Gero
- Jun 23, 2019
- 4 min
Meditation, a Cure for Aging
Meditation has been practiced for thousands of years by spiritual aspirants. Now here in the west we are meditating for the additional...
Jeff Gero
- Jun 23, 2019
- 2 min
Life Lessons
Did you ever ask yourself, “Why does this keep happening to me over and over again?” Well there is a life lesson here. It could be with...
Jeff Gero
- Jun 23, 2019
- 4 min
Is Seeing Believing, or is Believing Seeing?
Several years ago I began to think about how my beliefs and thoughts affected my daily life and reality. How come two people can see the...
Jeff Gero
- Jun 23, 2019
- 2 min
How to Break the Complaining Habit
Let’s define complaining as being unhappy, dissatisfied or annoyed by something or by someone. Complaining is when we blame others, or...
Jeff Gero
- Jun 23, 2019
- 2 min
Mastering Your Triggers
A trigger is something that sets off a memory tape or flashback or feeling that transports a person back to the event of her/his original...
Jeff Gero
- Jun 23, 2019
- 3 min
Worry Strangles
Worry usually entails mental distress, or agitation from an impending or anticipated situation. The nature of the mind is to worry and...
Jeff Gero
- Jun 23, 2019
- 4 min
Why I Meditate?
People ask me “why do you meditate?” It seems like a very natural process for me knowing the great benefits and having meditated for so...